Boxing & Self Defense Lessons for Individuals, Groups, or Family - lessons & tutoring

Why Boxing?

Self Defense, Lose Weight, Understand the Sport from Experience, Learn new Hobby, Get the confidence to join a Gym, Show off to your friends!!

BIO

I am a Certified Coach with USA Boxing. I was an amateur fighter under Walt Hoskins who trained pro and amateur fighters for over 30 years here in Arizona. I used to compete amateur 2008-2009. 4-1 4TKO. All within one year. Half my sparring partners were all pros with over 10 pro fights. The rest were amateurs with over 60 fights. I stopped boxing after my 5th fight in which I dropped my opponent in the first round. I won by TKO and injured my hand. Unfortunately I was on and off from that point.

Moving Forward

If only I can go back... The truth is one can't, but moving forward I realize I still love the sport and I would like to share it with other people that would like to learn. My objective is to teach the fundamentals of boxing while also incorporating body workouts.

WHAT YOU'LL LEARN

Level 1 (At least 4 hours to fundamentally master)

-Learn how to wrap your hands to prevent injury when using a punching bag

-Learn how to throw punches effectively 1,2 Combo.

- + General Workout

Level 2 (At Least 6-12 hours to fundamentally master)

-Learn the 1,2,3 punch combo. Jab, Right Hand, Hook

-Learn to block body shots as well general blocking.

Level 3 (Realistically at least 20hours to fundamentally master)

-Learn fundamental defense moves such as dodging (bob & weave), countering, and "catching punches"

-Learn to how to move while setting up for your next punch

- + plus General Workout

Level 4 (This repetition of everything you've learned, the more you do the better you'll get)

-Advanced Combinations including Dodging and Countering Punches

- + Advanced workouts

Pricing:

1/2 Hour Session- $35 (High Cardio)

1 Hour Session - $65 (High Cardio + General Workout)

6 (1 Hour Sessions) $300 *Appointment* BEST VALUE

Additional Info:

Boxing Gloves are Provided

Hand Wraps are also Provided but you can purchase your own at Big 5.

I can adjust sessions and pricing depending on your goals. Family, Couple, and Group Session of up to 4 encouraged (Prices will Vary).

For more information call or text me at •••-•••-•••• or Follow my Instagram @BOXINGCOACH_JAIME